Restorative Yoga

Service Description

A gentle practice designed to help your body, mind and soul to deeply relax using props to support you and to encourage you to Let Go! If you can lie on a mat you can do this. Small classes offer maximum benefits. This style of yoga is ultra-nurturing, boosts the immune system and develops qualities of compassion and understanding toward self and others in a safe, held environment. It balances the nervous system and improves capacity for healing every bodily system. Ending with a 15 minute calming, guided relaxation which will leave you feeling relaxed and rejuvenated. New 10 Week Term: . Monday evenings from 19 April to 21 June 2021 - 5.30 to 6.45 pm. For those unable to attend in person zoom is available.

Cancellation Policy

To cancel or reschedule your private yoga class please ensure you contact Debbie at least 10 hours prior to your class commencing. Covid 19 Cancellation Policy In the event classes need to be cancelled to comply with Government regulations the unused portion of your class pass will be refunded.

Contact Details

• AUS