A general yoga class that suits a wide range of people who like a little mindfulness as well as personal challenge. Add some strength based, balance, floor-based yoga poses, and a short relaxation and you will be amazed at how reinvigorated and wonderful you feel.
Saturday morning Coffee Club General Yoga.
Saturdays until 9 December 2017. Starts at 9.30 am. Ends at 11 am. If you choose follow it up with coffee at a local cafe.
At the Geelong Christian Reform Church Hall, Potter St, Geelong West.
Mostly women. Mostly independent women who have experienced enough life to understand the joy and release of yoga. This style of yoga is suitable for all levels and all age groups. Beginners are very welcome.
Casual rate applies for the remainder of 2017: $20.
Contact Debbie on 0417 556 175 if you would like further information.